Helping families
GET SLEEP

7+ YEARS OF EXPERIENCE SLEEP TRAINING

400+

FAMILIES SINCE 2017

HEAR FROM WELL RESTED PARENTS

“After many sleepless nights and trying to function at work, we couldn’t figure out how to help our son. Amy knew exactly what to do and was so amazing to workwith. She developed a sleep plan specifically for our son and he “graduated” in less than 2 weeks. Amy was professional, compassionate and dedicated to “fixing” our sleep struggles. What a world of difference sleep can make…for my baby and for me. Thank you, Amy!”

Ashley | Mom of 7-month-old Landon
Topeka, KS

“We are so thrilled that we chose Amy to walk us through the sleep training process! There is so much info out there on how to get your baby to sleep that it can be overwhelming. It was so nice tohave Amy make a plan for us to follow. It has changed our lives! Our 8-month-old would wake 2-3 times a night wanting to eat and having us pat him to sleep. We would be up for hours each time he woke. Now we put him down in his crib, say good night and don’t hear him till the morning!!! (Usually 11 hours!) Nap times have gotten more predictable too. I can’t say enough. If you are struggling with having your baby sleep. Call Amy!”

Jessica | Mom of 8-month-old Nehemiah
Wichita, KS

"Tonight we laid Hunter down in bed, said goodnight, and walked out of his room. He stayed in bed and went to sleep with very little fuss. For the past 2 nights he has slept through the night without waking up screaming! His night terrors from being overtired are finally going away and he is so much more fun to be around again. A few weeks ago I felt hopeless and just wanted to cry I was so tired!! We would spend hours every night laying with Hunter trying to get him to sleep only for him to wake up 30 mins laterscreaming! Thank you so much Amy for helping us figure this out and developing a sleep plan that works for my family."

Beth | Mom of 2-year-old Hunter
Junction City, KS

Ashley | Mom of 7-month-old Landon
Topeka, KS

Jessica | Mom of 8-month-old Nehemiah
Wichita, KS

Beth | Mom of 2-year-old Hunter
Junction City, KS

WHAT IS SLEEP TRAINING?

Is this the route for you?
Bedtime battles, nighttime wake ups, early rising, and short naps are all typical childhood sleep issues. You’ve likely Googled how to fix it and been met with a slew of conflicting advice!

Our program gives you a customized plan + on-going support as you implement that plan. In 2-3 weeks you could be sleeping peacefully each night!

We’re confident we can help, even if you’ve tried it ALL!

Book a free intro call

GETTING STARTED

I offer tiered Sleep Solutions plans, to fit you and your babies needs.

Before you choose your tier I do require a scheduled 30 minute call to asses your needs before we dive into getting you set up with which tier I feel like best suits you.

Book a free intro call

WHY AM I QUALIFIED TO HELP YOU?

Meet Amy Hough

Hey Sleepy Parents!

I’m Amy and I’m a mom of three- ages 9, 7, and 3! I’m also a “fire wife” so the frequent nights alone make sleep a necessity for me as I’m flying solo with the kids when my husband is gone! Each of our children have presented their own unique sleep challenges:

» a crib-climbing repeat offender who would eventually crash on our floor

» a paci-addicted baby who required multiple binky replacements and lots of night feedings

» a baby with severe reflux and poor growth which greatly affected her sleep

None of these things were sustainable long-term. So, we gently trained all of them and eventually peacewas restored in our home. I can’t tell you the difference good sleep has made in our lives. It is anamazing thing to be able to put our kids to bed early without a

fight and know that they will sleep through the night! My husband and I have our evenings to ourselves to re-set and reconnect and all of us are happier and healthier. Sleep has become a big passion of mine and I LOVE meeting other moms and dads and having the opportunity to guide them through the process of teaching independent sleep skills. It is the best feeling in the world to help other families have the same reality as I do.

Starting this business and helping families in such a meaningful way is an absolute dream. I am a fully certified pediatric sleep specialist through the Sleep Sense program developed by Dana Obleman. I completed an extensive live training and mentorship program with Dana herself.

Let’s chat and get started on teaching your child healthy sleep habits!

Amy Hough, YOUR TOPEKA, KANSAS CERTIFIED SENIOR
SLEEP CONSULTANT SERVING FAMILIES NATIONWIDE

WE GET IT, THAT’S WHY WE CAN HELP

People tend to be very protective of their sleeping environment; we all like things the same every night and we don’t like any surprises, so making a big change to anyone’s current sleep habits will definitely be met with some protest. The same will be true for your child. However, the amount of crying really depends on the individual child and their personality and temperament. Some tears of frustration are almost guaranteed, but when they happen in a loving environment with mom or dad right there for reassurance and comfort, then you can be assured that your child will feel secure and loved, not scared or abandoned.

We will work together to train your child in the gentlest way possible while still making progress. I do think it helps to look at the big picture. Sleep training is very short-term for a huge long-term gain that is beneficial for the entire family!